GMB Show

Get stronger, more agile, and better at using your body for the things that matter to you.

If youre practicing handstands, doing bodyweight calisthenics, or just trying to translate your workouts to practical movement, you know theres more to it than just watching some videos and copying what you see.

GMB Show fills in the knowledge gap between what we can show in a tutorial and the understanding that comes from experience practicing.

In each episode, well answer questions and share insights from teaching thousands of students around the world.

Weve also got interviews with great people like Mike Fitch, Al Kavadlo, Steve Kamb, and others.

Heres some of the cool things weve added to make this app more useful:

Simple Discovery: Search past episodes and bookmark sections to find exactly what youre looking for.

Special Updates: Get exclusive news from Ryan and Andy before it goes public.

Get In Touch: Send us a note or voice message right in the app, and well reply in the next episode.

Share The Aural Pleasure: Its super-easy to share your favorite topics with friends who could use some help.

Were always experimenting and trying new things at GMB, so if you dig the app, let us know, and well keep working to improve all our materials.

Thanks for being part of the GMB Posse.